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Vitamin B Supplements
Key vitamins such as vitamin B are essential for putting your health on track, both physically and emotionally. There are a number of different types of vitamin B including B1 (thiamine), B7 (biotin) and B9 (folic acids) and these can be obtained from eating certain foods such as meat, dairy, peas and leafy greens. To get these nutrients, it’s important to eat a healthy, balanced diet. But life gets busy, fridges get empty. It's not always so easy to make sure we're stocking up our bodies with the right vitamins through diet alone.
How do vitamin B supplements help us?
Let us count the ways. Not only does vitamin B contribute to a healthy performance in the brain and nervous system, but it also supports normal heart function and reduces tiredness and fatigue. In addition, it aids digestion, promotes healthy skin and hair and helps to boost the metabolism and immune system. If you’re not getting enough through food, vitamin B capsules are here to lend a helping hand.
If you are vegetarian or vegan, regularly drink alcohol, are over the age of 50, take prescription antacids or have coeliac disease or any other stomach or intestine disorder, it’s even more critical to ensure you’re getting enough B vitamins by taking vitamin B tablets, as you’re more likely to be at an increased risk of deficiency. Pregnant and breastfeeding women also need to take special care in ensuring enough B vitamins are going into their body.
Bringing you premium quality
We don't take chances on vitamin B tablets from brands we don't know. We only stock vitamin B supplements produced by companies whose ethics and processes are as natural as our own. So shop for vitamin B capsules with Natural Health & Beauty, and shop with total confidence.