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Maintaining normal bowel transit, psyllium husks are the key to strong digestive health. Ideal for anybody that suffers from irritable bowel syndrome, constipation and other chronic digestive disorders, this product helps the body to produce a viscous gel that ensures a smooth transit throughout the digestive tract. Psyllium husks should be taken 30 minutes before a meal to help keep tummy troubles at bay.
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Size 300g Format Powder Storage Instructions Store in a cool dry place out of sight and reach of children. Directions Take at least 30 minutes before a meal. Adults: Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. Start with a low dose and building up gradually to suit the individual. Children: Half the adult dose with parental supervision.Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years. Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food supplement. Labels Dairy Free, Gluten free
Psyllium husks (Plantago ovata forsk).